You wanting to get your body to switch from to be a carbohydrate or protein burning machine with a fat burning machine. Simply remove carbohydrates out in the equation, And gaze after fat in your daily diet at (at least) a 40-50% relation.…

Another advantage to ketosis is once your get into the state of ketosis and burn over the fat you'r body will be depleted of carbs. Once you load up with carbs you'll look as full as always ( with less bodyfat! ) which is perfect all of th…